Vegan BBQ Pulled Oats Sandwich with Orange Ginger Coleslaw

Written by
Published on
March 11, 2019

Vegan BBQ Pulled Oats Sandwich with Orange Ginger Coleslaw

Written by
March 11, 2019

[vc_row][vc_column][ut_video_player caption_font_weight="bold" video_border="on" url="https://youtu.be/S2voVSWO7OE" poster="52638" border_color="#06c3de" play_bg_color="#06c3de"][vc_column_text]

Yes, it's vegan.

We decided test Pulled Oats, and see if this trendy Finnish food item really is ready to take over the USA.Matt grew up in Austin, Texas. It shows in our dinner table in a way that we eat Tex-Mex at least once or twice a week. Texas BBQ however is something we might cook only once a year, usually on 4th of July, but we haven't even owned a BBQ grill for a few years. We decided to mix Finnish ingredients, Pulled Oats, and make a vegan dish that even Texans might go for. We mixed the Pulled Oats with Orange Ginger Coleslaw and baked sweet potato with a crème fraiche sauce. It’s juicy and spice-loving texture is perfect for frying, and it’s the perfect ingredient for all the meals you love. Pulled Oats® are all vegan and pack more muscle-building protein than any (yup, any!) meat product on the planet. It’s good for you, good for “foodkind,” and good for the whole world.The real kicker here: this is a vegan dish. Hellmann's makes a vegan mayo (for the coleslaw), Sweet Baby Ray's BBQ sauce is vegan, and Oatly makes a vegan crème fraiche.The verdict: it does not replace Texas BBQ pulled pork sandwich, but since we don't eat that much meat anymore anyways, we don't make pulled pork sandwiches anymore at all. So to have this kind of a substitute - brilliant.

Vegan Orange Ginger Coleslaw

Chop all these really fine: 1/3 cabbage2 carrotssmall cube of fresh ginger1 small onion1 orangeSpring onionsFresh cilantroTip: use a potato peeler for the carrots, you can make really nice thin slices of carrot and makes the coleslaw nice and moist.Mix all these: 2 tbsp apple cider vinegarorange juice of one orange3 tbs Vegan MayoDash of salt and pepperDash of Cumin seedsMix the chopped veggies with the mixed liquids well, and your super fresh coleslaw is ready.

Vegan BBQ Pulled Oats

Mix all of this: 1tbsp apple cider vinegar1/3 cup apple juiceOrange slices juice1 tbsp olive oil1 tbsp ketchup1/2 a Sweet Baby Ray's container barbecue sauce1 container of Pulled OatsLet the Pulled Oats soak in the liquids for 10-15 minutes or so, and then cook on a pan for another 10-15 minutes until soft and the excess liquids have soaked in/evaporated. Serve inside a fresh bun with the orange ginger coleslaw.

Vegan orange crème fraiche sauce for Sweet Potato

2/3 Oatly crème fraicheJuice of 1/2 orange squeezedParsley choppedOne clove garlic minced smallSqueeze orange juice, chop parsley and mince the garlic and mix with Oatly crème fraiche

Baked Sweet Potato

Cut sweet potato in half, pour some olive oil on a baking sheet covered with a baking paper and place the sweet potato half face down on the baking pan.Cook 30 minutes on 300F/175C. Serve with the sauce.YUM.

[/vc_column_text][/vc_column][/vc_row]

About the author

[headshot] image of customer (for a landscaping service)

Thought Leadership Meets Action

One day. 200+ rebel leaders. Endless possibilities. Crush 2026 brings together the trailblazers, thought-leaders, and disruptors who are building businesses that matter. Connect with people who will push your thinking, expand your network, and inspire your next big move. This isn't just another conference—it's where change happens.

Read more about